速報APP / 健康塑身 / Stand Hours

Stand Hours

價格:免費

更新日期:2018-12-30

檔案大小:14.9 MB

目前版本:1.1.1

版本需求:需要 iOS 10.0 或以上版本。與 iPhone 及 iPod touch 相容。

支援語言:英語

Stand Hours(圖1)-速報App

If you work at a desk (like me), or are in school and spend lots of time doing homework (also like me), standing up is an easy way to become just a little bit healthier each day. Getting up and walking around for even just one minute (100 steps) during an hour counts as a "stand hour."

Stand Hours(圖2)-速報App

Stand Hours reads your step data from the Health app, which means it works with any fitness tracker that supports Apple Health (including the iPhone's built-in pedometer).

Stand Hours(圖3)-速報App

Stand Hours also gives you hourly push notification reminders to get up and move around. The days and times that you receive these notifications are completely customizable.

Stand Hours(圖4)-速報App

In addition to reading steps from Apple Health, Stand Hours can (optionally) export your stand hours to Apple Health. Yes, Apple Health has a metric called "Stand Hours," but that can only be used by the Apple Watch. Instead, this app can store your stand hours as ANY activity metric in Apple Health - such as an empty one that you don't use. It's a great way to see this data in the Health app, even if you don't have an Apple Watch!

支援平台:iPhone